Lisa Beasley runs Mindful Eating group workshops to help people break free from yo-yo dieting, dieting and overeating and learn to trust their bodies by Eating Mindfully. No diet sheets needed, no 'healthy eating plan', just learning to listen to your body and what it needs.
My Body Positive
VENUE: Harberton Room, The Mansion, 36A Fore St, Totnes TQ9 5RP
DATE: Saturday 14th October 5-6.30pm